Fori Mota Hone Ka Tarika - Weight Gain Tips - Wazan Barhane Ka Asan Tarika

Weak body is a condition when the body weight is 10-20% less than the average expected for one’s height, age. If the body weight is less by 20 % or more than ideal body weight, the individual is grossly underweight and it is a matter of higher concern. Ingredients Almonds White sesame Poppy seeds How to make? Take 1 spoon of poppy seeds and white sesame also take 7 almonds and add sugar.