Be Khawabi ka Ilaj in Urdu - Nend Na Ana - Nigella Seeds Benefits In Urdu

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep.The condition can be short-term or can last a long time . It may also come and go.Acute insomnia lasts from 1 night to a few weeks. Ingredients Poppy seeds oil Nigella seeds How to use? Take kalonji oil and poppy seeds oil mix it and apply on head

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