Harmful Effects Of Eating Raw Rice - Khawal Khane Se Bimari

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Side Effects Of Eating Raw Rice. In high amounts, lectins in uncooked rice can damage your digestive tract and cause vomiting and diarrhea. The symptoms you feel after eating lections are very similar to those you get after you have food poisoning. You can cut down on lections in rice by rinsing and cooking it thoroughly.

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