How to Get Vitamin D
Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus both are critical for building bone.
Ingredients:
White Mosli
Almonds
Sugar Lumps
Ulti ka Ilaj - Vomiting ka Ilaj agar ap ko bhi ulti ka masla hain or bar bar ho raha hain is ka solution he nhe mil raha hain to ap meri is remedy ko use kr ke apna solution kar sakte hain to chlaye start karte hain.
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