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Muscle pain that affects a small part of your body is usually caused by overuse sore arms from lifting boxes all day, for example. Or it could be a minor injury, like a bruised shoulder after a fall. But when you ache all over your body, it's more likely caused by an infection, illness, or medicine you've taken. Ingredients Milk Chickoo Almonds Small Cardamom Tukhme Balanga How to make? Gland All Ingredients In 1 Glass Milk And Drink It.